wah~ exercise? since i ve ben here (singapore) i never exercise ler. long time din play badminton. thelast time i play is last 2 years when i was still in uni. T_T time flies... maybe i should go to play badminton too. but i reli afraid the side effect aft exercise. side effect = 肌肉酸痛
I also kena the side effect very gau leh. the night i played badminton i already felt something's wrong with me. beside the 肌肉酸痛, i also caught a cold ! maybe i should take some .... vitamin ? DHA ? acid amino ? hehe :)
2 comments:
wah~ exercise? since i ve ben here (singapore) i never exercise ler.
long time din play badminton.
thelast time i play is last 2 years when i was still in uni. T_T
time flies...
maybe i should go to play badminton too. but i reli afraid the side effect aft exercise.
side effect = 肌肉酸痛
I also kena the side effect very gau leh. the night i played badminton i already felt something's wrong with me. beside the 肌肉酸痛, i also caught a cold ! maybe i should take some .... vitamin ? DHA ? acid amino ? hehe :)
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